Use these two charts to help you select the appropriate bowl for your individual needs.
| Energy Center | Location | Element | Issues | Color | Right | Note |
| 1st Root | Base of Spine | Earth | Physical needs | Red | To Have | C |
| 2nd Sacral | Lower Abdomen | Water | Sexuality, Emotions | Orange | To Feel | D |
| 3rd Solar Plexus | Solar Plexus | Fire | Power, Vitality | Yellow | To Act | E |
| 4th Heart | Heart | Air | Love | Green | To Love | F |
| 5th Throat | Throat | Sound | Communication | Blue | To Speak | G |
| 6th Third Eye | Brow | Light | Intuition | Indigo | To See | A |
| 7th Crown | Top of Head | Thought | Understanding | Violet | To Know | B |
| 8th Soul | Above Head | Spirit | Purpose | White | To Live | High C |